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Complete Idiot"s Guide to Fitness by Claire Walter

  • 833 Want to read
  • ·
  • 80 Currently reading

Published by Alpha .
Written in English

Subjects:

  • Exercise & workout books,
  • Health & Fitness,
  • Diet / Health / Fitness,
  • Health/Fitness,
  • Exercise,
  • Health & Fitness / Exercise,
  • General,
  • Physical Fitness

Book details:

The Physical Object
FormatPaperback
Number of Pages384
ID Numbers
Open LibraryOL9223855M
ISBN 100028636589
ISBN 109780028636580

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  The Complete Idiot's Guide books are always well put together and contain lots of information. This is an excellent book on Fitness Boxing. I was really excited about getting the DVD to supplement my other workouts, but unfortunately, I was greatly disappointed. It is pretty bad. Each exercise is demonstrated, but the fitness models are not very good.3/5(6). The Complete Idiot's Guide to Quick Total Body Workouts. The Complete Idiot's Guide to Quick Total Body Workouts: Seabourne Ph.D., Tom: : Books. Skip to main content/5(4).   The book begins by addressing goal-setting, teaching readers how to get started and create "a plan". It then tells how to tone muscle and get in shape through weight training, resistance training, aerobic exercise, martial arts, yoga, jogging, and host of other activities -- inclu A comprehensive guide for people who are trying to create a /5. Ben Stiller's Night at the Museum featured The Complete Idiot's Guide series as guides to help out the hapless security guard. Roshumba Williams, author of Complete Idiot's Guide Being A Model, Second Edition, appears in Oxygen's new hairstyling competition show, "Tease" which premiered on .

Complete Idiots series of guidebooks Score A book’s total score is based on multiple factors, including the number of people who have voted for it and how highly those voters ranked the book. The Idiot's Guides. Complete Idiot's Guides and Pocket Idiot's Guides. Score. A book’s total score is based on multiple factors, including the number of people who have voted for it and how highly those voters ranked the book. All Votes Add Books To This List. Idiot’s Guides Series Found in Test Preparation. Sign me up to get more news about Nonfiction books. Please make a selection. Sign up. Please enter a valid email address. We are experiencing technical difficulties. Please try again later. Complete Idiot's Guide to Fitness (The Complete Idiot's Guide): : Claire Walter, Annette Tannander Bank: Books. Skip to main content. Try Prime.3/5(1).

I need an intro book on fitness that covers all the basis well, and in the bookstore it quickly came down to the Dummies book vs. the r quality contents on both sides, and the Dummies has a /5(3). The Complete Idiot's Guide to Chakras: Renew Your Life Force with the Chakras Seven Energy Centers. by Betsy Rippentrop Ph.D. and Eve Adamson | Jul 7, out of 5 stars Paperback.   The perfect book to get readers up and running - by a major name in marathons. The Complete Idiot's Guide® to Running, Third Edition, offers instruction on developing ideal running techniques for personal fitness or competition. Through easy-to-follow steps designed to gradually build their abilities, readers learn how to choose reliable running gear and create an effective training and 4/4(1). Books shelved as for-dummies-complete-idiots-guide: The Complete Idiot's Guide to Learning French by Gail Stein, Cooking For Dummies by Bryan Miller, The.